Plant Based Cleanse VEGANUARY - January 2nd 2019

Plant Based Cleanse VEGANUARY - January 2nd 2019

from 30.00

3, 5 or 10 day PLAN - Choose at Checkout

Energise and Nourish yourself and start the new year with how you mean to go on with the help of Gem’s Wholesome Kitchen. 

What Will You Get? 

Daily Plant Based Pack delivered to your door between 5 and 9 pm the evening before which will contain enough food for the whole day.

All food is PLANT BASED, Free from Meat, Fish, Gluten and Refined Sugars AND ORGANIC wherever possible. I use LOCAL farms for my Veg produce and Infinity Foods for most of the rest.
All food is Freshly made each day. 

Please Note this is not designed to be a weight loss programme BUT by eliminating Meat, Eggs, Dairy, Refined Sugars and Wheat from your diet you will start to feel Fabulous.

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The Plant Cleanse May Dates 14th -18th   21st -25th

3, 5 or 10 day PLAN

Energise and Nourish yourself for SPRING with the help of Gem’s Wholesome Kitchen. 

What Will You Get? 

Daily Plant Based Pack delivered to your door between 5 and 9 pm the evening before which will contain enough food for the day. (Feel free to add fruit and veg if need be although feedback is that it is more than enough) 

1 x Green or Yellow Superfood Smoothie with Superfood Supplements

eg: Spinach, Spirulina, Coconut and Kiwi or Pineapple, Turmeric, Coconut and Banana 

1 x Large Detox Soup or Healing Broth (for the Gut) 

eg: Spinach, Sweet potato, Coconut, Spices or Miso Ramen 

1x Large Superfood Salad with a dressing using Hemp or Flaxseed oil

1x Large Protein Rich Plant Based Main with Side (This will change daily and is seasonal)
menu will be sent out prior to start.

1 x Raw Protein Bar.
Eg: Pistachio, Dates and Hemp Bar

1 x Snack Pack (Raw Nuts and dried Fruit)

3 x Custom Brewed Herbal Teas to help with Cleanse (I make these myself and use organic herbs)
At the end of the cleanse I will send you 2 Recipes of your favourite dishes (if you would like) 

A personal service - I deliver the food most days so you will get to have a chat about how you are finding the cleanse, feel free to ask questions. 

All food is PLANT BASED, Free from Meat, Fish, Gluten and Refined Sugars AND ORGANIC wherever possible. I use LOCAL farms for my Veg produce and Infinity Foods for most of the rest.
All food is Freshly made each day. 

Food and Smoothie must be kept in the fridge overnight and soup and meal can be heated when you are ready to eat it.
I use Compostable Packaging and recycle, so I am always grateful if you can keep the packaging for me to recycle (if convenient) 

Please Note this is not designed to be a weight loss programme BUT by eliminating Meat, Eggs, Dairy, Refined Sugars and Wheat from your diet you will start to feel Fabulous.
You are likely to lose some weight by cutting out all the refined foods but this programme is about re-energising and nourishing you as well as giving your Gut some TLC.
I would recommend cutting down or cutting out Alcohol and Caffeine will make you feel even better alongside this (but of course this is up to you!) 

Cost

£25 Per day

Monday to Friday. Deliveries the night before so 1st one will be on a Sunday evening.